Feel Better
Explore our personalised treatments designed to reduce muscle tension, support recovery and improve mobility.
Book your session and start creating real change in how your body feels—day to day.
AUTONOMIC NERVOUS SYSTEM REGULATION
Chronic neck-back pain, bruxism(clenching teeth), fatigue, abdominal bloating, jaw pain, muscle tightness often persist because the autonomic nervous system is out of balance. Using two advanced software tools, I assess your sympathetic and parasympathetic activity (vagus nerve), then create a personalized program combining manual therapy, breathwork, and exercises to restore balance, muscle coordination, promote natural pain relief, and improve your overall wellbeing.
Initial In- Person Assessment: AUD230 (90min) / In- Person Follow-Up : AUD 180 (60min)
Initial Online Assessment: AUD180 (60min)/ Online Follow-Up: AUD160 (45min)
RELAXION MASSAGE
A gentle, soothing massage designed to help you release stress, ease muscle tension, and restore calm. This treatment also includes soft mobilisations to gently improve joint movement and enhance overall relaxation.
AUD130 (60min)
AUD180 (90min)
CRANIOSACRAL THERAPY
Craniosacral therapy is a gentle, hands-on approach that helps your body release tension and restore balance. Each session also includes a myofascial assessment to check for tightness or restrictions in your muscles and connective tissue, guiding the treatment for better overall comfort and wellbeing.
AUD140 (60min)
TMJ& NECK THERAPY
A specialised soft tissue treatment designed to relieve muscle tension associated with jaw discomfort. Each session includes a focused assessment of jaw-related muscles, as well as neck and upper shoulder tension and relevant postural factors. Treatment combines advanced soft tissue techniques to reduce muscle tightness, improve mobility, and support healthy jaw and neck function and also exercises to improve jaw functionality. Where clinically appropriate and with the client’s consent, dry needling may be included to address specific muscle trigger points. Sessions also include practical education on regulation techniques and self-care strategies to support long-term relief and overall wellbeing.
AUD160 (45min)
DEEP TISSUE MASSAGE
A clinically informed, hands-on treatment aimed at addressing deep myofascial and muscular restrictions. Each session includes a postural and movement assessment to guide treatment and optimise functional outcomes.
AUD70 (30MIN)
AUD140 (60min)
AUD200 (90min)
ADVANCE DEEP TISSUE THERAPY
This is a hands-on, professional treatment that goes beyond a standard massage. It targets deep muscle tension, helps improve movement, and supports your body to function at its best. The treatment includes a thorough postural and muscle assessment, and may also incorporate kinesiotaping to support muscles and joints, dry needling, functional cupping, or both, depending on your needs.
AUD150 (60min)
AUD210 (90min)