Feel Better
Explore our personalised treatments designed to reduce muscle tension, support recovery and improve mobility.
Book your session and start creating real change in how your body feels—day to day.
AUTONOMIC NERVOUS SYSTEM REGULATION
Chronic pain often persists because the nervous system is out of balance. Through a gentle, manual evaluation of your autonomic nervous system, I identify patterns of tension and over-activation. I then create a tailored program that combines manual therapy, mindful breathing, and relaxation techniques to restore balance, promote natural pain relief, and improve your overall wellbeing.
Initial Assessment: AUD190 (90min) / Follow up treatment: AUD160 (60min)
RELAXION MASSAGE
A gentle, soothing massage designed to help you release stress, ease muscle tension, and restore calm. This treatment also includes soft mobilisations to gently improve joint movement and enhance overall relaxation.
AUD130 (60min)
AUD170 (90min)
CRANIOSACRAL THERAPY
Craniosacral therapy is a gentle, hands-on approach that helps your body release tension and restore balance. Each session also includes a myofascial assessment to check for tightness or restrictions in your muscles and connective tissue, guiding the treatment for better overall comfort and wellbeing.
AUD130 (60min)
TMJ& NECK THERAPY
A specialised soft tissue treatment designed to relieve muscle tension associated with jaw discomfort. Each session includes a focused assessment of jaw-related muscles, as well as neck and upper shoulder tension and relevant postural factors. Treatment combines advanced remedial massage techniques to reduce muscle tightness, improve comfort, and support healthy jaw and neck function. Where clinically appropriate and with the client’s consent, dry needling may be included to address specific muscle trigger points. Sessions also include practical education on relaxation techniques and self-care strategies to support long-term relief and overall wellbeing.
AUD140 (45min)
DEEP TISSUE MASSAGE
A clinically informed, hands-on treatment aimed at addressing deep myofascial and muscular restrictions. Each session includes a postural and movement assessment to guide treatment and optimise functional outcomes.
AUD70 (30MIN)
AUD140 (60min)
AUD180 (90min)
ADVANCE DEEP TISSUE THERAPY
This is a hands-on, professional treatment that goes beyond a standard massage. It targets deep muscle tension, helps improve movement, and supports your body to function at its best. The treatment includes a thorough postural and muscle assessment, and may also incorporate dry needling, functional cupping, or both, depending on your needs.
AUD150 (60min)
AUD190 (90min)